This lesson aims to address mental health stigma in the community by fostering open discussions among 9th-grade students. Through this 30-minute session, students will explore the impact of stigma, learn to empathize with those affected, and discuss ways to promote mental health awareness and acceptance. This lesson is crucial in creating a supportive and understanding school environment.

This lesson guides students through activities that help them identify and articulate their emotions. It encourages self-awareness and empathy, fostering a deeper understanding of personal and interpersonal dynamics. This is important for developing emotional intelligence, which is crucial for personal and professional success.

In this lesson, students will engage in an activity designed to introduce them to the concept of career exploration. This lesson helps students start thinking about their future career possibilities and the steps needed to achieve their goals.

This lesson aims to prepare high school students for post-secondary life by teaching them key skills and information. Post-secondary readiness is crucial as it helps students navigate the transition from high school to higher education or the workforce with confidence.

In this lesson, students will learn the importance of setting both short-term and long-term career goals. They will also develop an action plan to achieve these goals. This lesson is fundamental as it helps students gain a clearer vision for their future careers and the steps required to reach their aspirations.

In this lesson, students will explore the differences between anxiety and stress, including their symptoms and coping strategies. Understanding these differences is crucial for promoting mental health awareness and resilience among students. This lesson aligns with ASCA standards B-SMS 7: Demonstrate effective coping skills when faced with a problem, and M 1: Demonstrate ability to assume responsibility.