Lesson Plan

Breaking the Silence Lesson Plan

Students will understand the impact of mental health stigma in the community and explore ways to overcome it, fostering empathy and a supportive environment.

Addressing mental health stigma is essential to create a safe, understanding, and inclusive school culture, reducing judgment and promoting wellbeing.

Audience

Time

Approach

Materials

Prep

Review and Setup

5 minutes

Step 1

Warm-Up Activity

5 minutes

Step 2

Group Discussion

15 minutes

Step 3

Reflective Exercise

5 minutes

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Slide Deck

Welcome to Mental Health Awareness

Introduce the slide deck and explain its purpose in today’s discussion on mental health. Emphasize that the slide deck will provide definitions, statistics, and discussion prompts to help guide the lesson.

What is Mental Health?

Define mental health in clear but comprehensive terms. Remind students that mental health is as important as physical health.

The Impact of Stigma

Present key statistics on mental health stigma. Use this slide to mention how stigma negatively impacts individuals and communities.

Stigma in Our Community

Encourage students to reflect on how stigma might affect community relationships. Use these questions to spark small group discussions.

Strategies for Change

Discuss strategies to reduce mental health stigma. Encourage students to start thinking about practical ways to support those affected.

Taking Action Against Stigma

Wrap up the lesson by summarizing key points and reinforcing the importance of reducing stigma. Prompt reflection and serve as a transition to the reflective exercise.

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Discussion

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Breaking the Silence

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Hannah Doan

Tier 1
For Districts
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