Heidi Kaufman

This lesson is designed for a Pre-K classroom to help children understand and practice effective strategies for managing big feelings while maintaining a safe body. It's crucial for young children to learn how to express emotions in a healthy way, especially for those with ADHD, as it fosters emotional intelligence and self-regulation. The lesson will be conducted in one 30-minute session and includes a lesson plan, script, activity, warm-up, and cool-down.

This engaging 30-minute lesson aims to help high school boys reduce procrastination by mastering time management skills. The lesson is designed to be interactive and fun, incorporating activities and games that cater to students with ADHD, ensuring inclusivity and engagement. By the end of the session, students will have practical strategies to manage their time effectively, enhancing their academic performance and reducing stress.

Explore the transformative power of positive thinking in this engaging session designed for adults. Participants will learn to reframe negative thoughts, embrace optimism, and apply these strategies to real-life challenges, fostering personal growth and resilience. This session lasts 60 minutes and is suitable for adult learners seeking to enhance their well-being.