Lesson Plan
Lesson Plan
Help Pre-K children understand and practice strategies for managing big feelings with a safe body, fostering emotional regulation and self-compassion.
This lesson helps young learners, including those with ADHD, to recognize and express emotions safely, supporting social and emotional development.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Warm-Up
5 minutes
Step 2
Scripted Lesson Introduction
5 minutes
Step 3
Activity: Safe Body Strategies
10 minutes
Step 4
Cool-Down
5 minutes
Script
Activity
Warm Up
Cool Down
