This lesson focuses on guiding high school students through the initial steps of college planning. It is designed to help students understand the importance of setting goals, researching colleges, and familiarizing themselves with the application process. By the end of the lesson, students will have a clearer understanding of the steps they need to take to prepare for college, making the process less daunting and more manageable.

This lesson focuses on equipping high school students with essential time management skills to handle increased workloads. Students will learn to create effective schedules and balance academic and personal commitments. This lesson is crucial as it helps students manage their time efficiently, reducing stress and improving academic performance.

This lesson provides teachers with strategies to help students reintegrate into the school environment after an extended absence. It includes activities to rebuild social connections and catch up academically. This lesson is important as it equips teachers with the tools to support students' social and academic needs, fostering a positive and inclusive classroom environment.

In this lesson, students will learn how to set achievable goals and devise action plans to reach them. This lesson is important as it equips students with essential skills for personal and academic growth, enhancing their ability to self-assess and stay motivated.

In this lesson, students will explore the concept of mindful eating and its impact on mental and physical health. Through a mindful eating exercise and group reflection, students will learn to appreciate the importance of being present during meals. This lesson is crucial as it encourages healthier eating habits and enhances students' awareness of their relationship with food.