An individualized lesson where students practice their hand-eye coordination and reflexes through catching games. It's perfect for developing motor skills in a fun, engaging way.

A small group activity where students explore jumping and landing techniques, understanding the forces of gravity while having fun. This lesson is designed for 2nd grade students and will take place in a 20-minute session. It is important as it combines physical activity with basic physics concepts, making learning engaging and interactive.

A personalized lesson designed to help students discover their physical strengths and abilities through engaging superhero-themed activities. This lesson is important as it empowers young students to recognize and celebrate their unique physical capabilities, fostering self-confidence and a positive self-image. The lesson is tailored for a 1st-grade student, focusing on individual strengths over a 20-minute session.

A small group session that encourages students to express themselves through movement while developing coordination and social skills. This lesson is designed for 1st graders and focuses on gym games that promote physical activity and teamwork. The session lasts 20 minutes and is perfect for engaging young learners in a fun and interactive way.

This 4-session lesson plan is designed for K-5th graders at the YMCA, focusing on achievement, belonging, and relationships. Through engaging activities, games, and projects, students will learn the importance of teamwork and collaboration. Each 45-minute session will help students develop social skills and a sense of community, essential for their personal growth and success.

Dive into the world of jump rope with fun tricks and team challenges. This lesson enhances cardiovascular fitness and coordination while promoting teamwork and perseverance. Designed for a 5th Grade group, this 40-minute session is perfect for Tier 2 support, focusing on students who need extra help with physical coordination and teamwork skills.

Explore the reasons behind physical activity and how it benefits our bodies and minds. This lesson will engage students in understanding the importance of movement for a healthy lifestyle, fostering a lifelong appreciation for exercise. This lesson is designed for a 3rd-grade class and will last 45 minutes, focusing on Tier 1 classroom-wide supports.