KARI RICHMOND

This lesson is designed to help students in grades K-5 develop a deeper understanding of empathy. Through interactive activities, students will learn to recognize the perspectives of others and practice responding with compassion. The goal is to nurture an empathetic classroom culture, enhancing students' social skills and emotional intelligence.

A lesson aimed at middle school students to introduce them to mindfulness practices. By learning techniques such as focused breathing and body scanning, students can better manage stress and improve concentration. This lesson fosters a calmer classroom environment and encourages self-regulation.