This lesson is designed to help a single adult explore their core values in a supportive and trauma-informed telehealth setting. Through guided activities and reflection, the participant will gain insights into their personal values, which can enhance self-awareness and decision-making. This lesson is important as it fosters personal growth and emotional well-being, providing a foundation for healthier relationships and life choices.

This lesson introduces 4th graders to the concept 'What We Notice Increases' through a brief experiential learning activity. Students will engage in a discussion to explore how focusing on certain aspects of their environment or behavior can lead to growth and change. This lesson is important as it helps students understand the power of attention and mindfulness, encouraging them to be more aware of their thoughts and actions.

This lesson aims to help a 5th grade student overcome perfectionism in writing by using experiential and game-based learning strategies. The lesson is designed to be engaging and supportive, providing the student with tools to express ideas freely without the fear of making mistakes. This approach will help the student build confidence in writing and develop a healthier attitude towards learning and creativity.

This lesson introduces young students to the concept of gratitude through engaging discussions and activities. By exploring what gratitude means and how it can be expressed, students will develop a deeper understanding and appreciation for the positive aspects of their lives. This lesson is important as it fosters emotional well-being and encourages positive social interactions.

This lesson aims to address bullying and racial tension among 7th-grade students through active learning strategies. By engaging in a guided discussion and a role-playing activity, students will explore the impact of bullying and learn strategies to stand up against it. This lesson is important as it fosters a safe and inclusive environment, encouraging students to empathize with others and take positive actions against bullying.

This lesson focuses on helping a first-grade male student develop emotional regulation skills through experiential and game-based learning. The lesson includes a fun and interactive activity that encourages the student to explore different emotions and learn how to manage them effectively. This lesson is important as it helps the student build foundational skills in emotional awareness and regulation, which are crucial for social interactions and personal well-being.

This lesson is designed to help 7th-grade students explore the purpose of emotions, understand that negative emotions are normal, and learn strategies for managing strong emotions. Through a guided discussion, students will engage in experiential and inquiry-based learning, fostering a supportive environment for sharing and collaboration. This lesson is important as it equips students with emotional intelligence skills, promoting mental well-being and empathy.

In this lesson, a student will learn to identify situations where they may need help and feel comfortable asking for it through a fun game-based activity. This lesson is important because it encourages help-seeking behavior which is crucial for personal and academic growth.

In this lesson, students will engage in a game designed to help them develop resilience and problem-solving skills. Using a fun and interactive approach, the objective is for students to practice techniques that will aid them in overcoming moments of 'being stuck' when facing challenges. This lesson is important as it builds essential life skills and helps students gain confidence in their abilities.