Lesson Plan

Core Values Exploration

Explore Core Values

This lesson is designed to help a single adult explore their core values in a supportive and trauma-informed telehealth setting. Through guided activities and reflection, the participant will gain insights into their personal values, which can enhance self-awareness and decision-making. This lesson is important as it fosters personal growth and emotional well-being, providing a foundation for healthier relationships and life choices.

Audience

Time

Approach

Materials

Step 1

Introduction

3 minutes

Step 2

Core Values Activity

10 minutes

Step 3

Reflection and Discussion

5 minutes

Step 4

Closure

2 minutes

Lesson Plan

Core Values Exploration

Audience

Time

Approach

Materials

Step 1

Introduction

Step 2

Core Values Activity

Step 3

Reflection and Discussion

Step 4

Closure

Worksheet

Core Values Exploration

Kelvin Chin