Kimest Sanders

Introduce younger students to an 'emotion thermometer' where they learn to scale and express their feelings verbally and visually. This lesson enhances emotional vocabulary and self-regulation skills. Perfect for students in Grades 3-5.

In this lesson, students will explore self-regulation skills through engaging activities and discussions. They will watch a video on managing feelings and emotions, participate in a game-based learning activity, and complete a worksheet to reflect on their own emotional management strategies. This lesson is important as it helps students understand and manage their emotions, leading to better social interactions and academic performance.

In this lesson, kindergarten students will explore the concept of stress and learn simple techniques to manage it. Through an engaging video and a hands-on activity, students will understand how to identify stress and use grounding techniques to find calmness. This lesson is important as it equips young learners with essential coping skills that can help them navigate emotions and challenges in a healthy way.

In this lesson, 1st-grade students will explore techniques for managing stress and expressing their feelings related to stress. Through an engaging video, a hands-on activity, and a reading session, students will learn how to identify stress and use simple strategies to cope with it. This lesson is important as it equips young learners with essential emotional regulation skills, fostering resilience and emotional well-being from an early age.

In this lesson, students will explore the concept of goal setting by distinguishing between short, intermediate, and long-term goals. Through a game-based learning activity and a video, students will learn how to set realistic goals and understand the steps needed to achieve them. This lesson is important as it equips students with essential life skills, helping them to plan and achieve their personal and academic objectives.

This lesson focuses on teaching 9th graders how to manage conflicts that arise from individual differences by understanding and regulating emotions. Through a combination of video content, interactive activities, and assessments, students will learn practical strategies for emotional regulation and conflict resolution. This lesson is crucial as it equips students with the skills to handle interpersonal conflicts constructively, fostering a more harmonious and empathetic classroom environment.

In this lesson, students will explore different career paths and the skills required for each. They will engage in a matching game to align their interests with potential careers, fostering self-awareness and future planning. This lesson is crucial for helping students understand the diversity of career options and the importance of aligning personal interests with career choices.

This lesson involves forming small groups where students can share personal experiences and listen to one another. The activity aims to strengthen empathy and understanding, fostering a supportive classroom environment as students return from break. This lesson is important as it helps students develop social-emotional skills, enhances their ability to empathize with peers, and builds a strong, supportive class community.

In this lesson, students will explore the power of standing up against bullying through group discussions and activities. They will learn how to support peers who are being bullied, fostering a supportive and inclusive environment. This lesson is important as it equips students with the skills and confidence to intervene in bullying situations, promoting a culture of kindness and respect.

In this lesson, 1st-grade students will explore the concept of setting achievable goals through a story and a hands-on activity where they craft a 'Goal Ladder'. This lesson is important as it helps young students understand the importance of breaking down big dreams into smaller, manageable steps, fostering a sense of accomplishment and motivation.

This lesson introduces 1st-grade students to the concept of goal setting through engaging activities and a video. Students will learn how to set achievable goals and understand the importance of motivation in reaching them. This lesson is crucial as it helps young students develop a growth mindset and equips them with skills to plan and achieve their personal objectives.

This lesson introduces Pre-K students to the concept of kindness through interactive storytelling and activities. By engaging in a story and participating in a kindness activity, students will learn the importance of being kind to others and how it can positively impact their environment. This lesson is crucial for developing social-emotional skills at an early age, fostering empathy, and creating a supportive classroom community.

In this lesson, students will explore various careers through interactive activities, helping them identify their interests and skills. This lesson is important as it encourages students to think about their future, set goals, and reflect on their personal strengths and interests, fostering self-awareness and motivation.

This lesson introduces students to calming and energizing mindfulness exercises that blend gentle movement with focused breathing. It aims to help students reset and recharge, providing a foundation of tranquility and attentiveness as they enter the new year. This practice is important as it supports students' mental well-being and enhances their focus and readiness to learn.

En esta lección, los estudiantes aprenderán técnicas efectivas para manejar la ira, un desencadenante común de los conflictos. Usando el video 'Técnicas de Manejo de Ira para Niños', se presentarán a los estudiantes estrategias prácticas que pueden usar para sobrellevar la ira. La lección incluye actividades interactivas donde los estudiantes practican estas técnicas, fomentando la autoconciencia y habilidades de regulación emocional.

This lesson introduces students to different post-secondary options, such as college, vocational training, and apprenticeships. By developing self-awareness of their strengths and interests, students can start considering various pathways to success. The lesson includes a video, group discussion, and activities to reinforce learning.