Krislyn Molander

In this interactive 30-minute lesson, 4th graders practice pausing and thinking before acting to strengthen self-management skills. Through a fun impulse-control game, obstacle course, and reflective activities, students learn to stop, think, and choose appropriate responses—key for personal success and positive classroom behavior.

A quick 10-minute daily session teaching 4th graders simple mindfulness breathing and focus exercises to help them self-manage emotions and attention before lessons. This Tier 1, Classroom-wide practice promotes calm, concentration, and social-emotional skills for lifelong wellness.

In this 20-minute Tier 1 mini-lesson, 4th graders will learn to name, rate, and begin regulating their emotions by using a calm-down corner called the Inside Out Zone. This builds self-awareness and provides practical tools for emotional regulation.

Short, interactive session guiding students to recognize and name their emotions to build self-awareness. This Tier 1 lesson for 4th graders spans 20 minutes in one session and equips students with the language to identify their feelings and reflect on their emotional states.

A concise 20-minute Tier 1 lesson for 4th graders on self-awareness using reflective and sharing activities to help students explore and articulate their identity and boost confidence.

In this 20-minute Tier 1 self-awareness lesson for a 4th grade classroom, students will create a personal 'treasure map' to explore and represent their feelings, strengths, and goals. This visual, creative activity helps build self-awareness and emotional literacy, reinforcing CASEL competencies in a fun, accessible format.

In this 20-minute Tier 1 self-awareness lesson for 4th graders, students explore their unique strengths and emotions through interactive activities. This lesson boosts emotional intelligence and personal growth—crucial skills for lifelong well-being.