Kristina Caruso

This lesson is designed to help students understand the concept of anxiety and stress, and to equip them with practical coping strategies through engaging and interactive activities. Students will watch a short video, read a handout, participate in a game-based activity, and complete a worksheet for reinforcement. The aim is to empower students with tools they can use in their daily lives to manage anxiety and stress effectively.

In this lesson, students will learn about the Circle of Control, a tool that can help manage stress and anxiety. They will watch a video explaining the concept, followed by an interactive activity creating their own Circle of Control. This lesson not only helps in passing time but also equips students with important coping skills.

Students will learn about harmony in music and engage in group singing activities to practice creating pleasant combinations of notes. This lesson is important as it enhances students' appreciation of music and develops their collaborative skills.