This 6-session group lesson is designed to help students enhance their self-esteem through engaging activities and discussions. Each 25-minute session will focus on different aspects of self-esteem, empowering students to recognize their strengths and build a positive self-image. This lesson is crucial as it equips students with the confidence and resilience needed to navigate challenges and succeed in various aspects of life.

This lesson aims to raise awareness among 8th-grade students about the dangers and consequences of drug use. Through discussion, activities, and reflection, students will learn to make informed choices and understand the impact of drugs on health and well-being. This lesson is crucial as it empowers students with knowledge and skills to resist peer pressure and make healthy decisions.

This lesson educates students on the differences between prescription drugs and illegal drugs, emphasizing the importance of following medical guidance and understanding the risks of misuse. It aims to equip students with the knowledge to make informed decisions about drug use, promoting health and safety.

This lesson focuses on building resilience and self-esteem among Grade 6 students to empower them to resist drugs. Through group discussions and personal reflection exercises, students will explore the importance of self-worth and resilience in making healthy choices. This lesson is crucial as it equips students with the skills to stand strong against peer pressure and make informed decisions about their well-being.

This lesson will engage Grade 8 students in understanding the dangers of substance abuse, including drugs and alcohol, through interactive discussions and activities. Students will learn about the impact on health and society and develop strategies for prevention. This lesson is crucial as it equips students with knowledge and skills to make informed decisions and resist peer pressure related to substance use.

This lesson aims to help students understand and manage their anger through a brief discussion and reflective exercise. It is important because it equips students with emotional regulation skills that are essential for their social and academic success.

This lesson focuses on the importance of seeking help early when experiencing mental health issues. Students will watch a video, engage in a guided discussion, and complete an exit ticket to reflect on what they have learned. The goal is to help students understand the consequences of delayed treatment and the available resources for support.

This lesson focuses on the importance of mental health, debunking myths, and encouraging students to talk openly about their feelings and seek help when needed. The session will include watching a video, group discussions, and interactive activities. This lesson is crucial because it helps students recognize the significance of mental health, fosters a supportive environment, and reduces stigma around mental health issues.

In this lesson, students will explore different coping strategies for dealing with stress and anxiety. They will engage in practical exercises and mindfulness activities to help manage their emotions effectively. This lesson is important as it equips students with essential skills to handle stress, which can enhance their overall well-being and academic performance.

In this lesson, students will learn about various self-care techniques that promote mental well-being, including mindfulness, journaling, and physical exercise. These practical, easy-to-implement activities help students manage stress and maintain a healthy mindset.

In this lesson, students will have an interactive session with their school counselor to understand the counselor's role, how they can help, and when to approach them for support. This lesson aims to build trust and awareness among students, encouraging them to seek help when needed.

This lesson introduces students to conflict resolution by engaging them in role-playing activities. Role-playing helps students practice and develop conflict resolution skills in a controlled setting. This lesson is crucial because it fosters understanding, empathy, and problem-solving abilities among students. These skills are essential for their personal growth and interpersonal relationships.