In this engaging 30-minute session for 6th and 7th graders, students will explore and develop healthy coping skills through interactive activities and discussions. This lesson is crucial as it empowers students to handle stress and emotions effectively, fostering resilience and emotional well-being. The session includes a lesson plan, worksheet, discussion, activity, and game, all designed to support small groups needing extra help in managing emotions.

Dive into the psychology and biology of stress, helping students understand why we experience stress and its effects on the body and mind. This foundational knowledge is key to managing stress effectively. This lesson is designed for a 6th-grade class and will last 55 minutes, providing classroom-wide support as part of a Tier 1 intervention.

This lesson is designed for 6th to 8th graders to enhance their problem-solving skills. The objective is to engage students in activities and games that promote critical thinking and effective problem-solving strategies. The lesson is designed to be completed in 10 minutes, focusing on quick and engaging exercises.