This lesson focuses on helping high school students understand and practice emotional regulation. Through a combination of active learning, inquiry-based learning, experiential learning, game-based learning, and collaborative learning, students will explore strategies to manage their emotions effectively. This lesson is important as it equips students with essential life skills to handle stress, improve interpersonal relationships, and enhance overall well-being.

This lesson engages high school students in learning self-advocacy through interactive and collaborative activities. By participating in a game-based learning experience, students will practice expressing their needs and preferences in a supportive environment. This lesson is crucial for empowering students to take charge of their own learning and personal growth, fostering confidence and communication skills.

This lesson focuses on understanding and addressing avoidance behaviors. It is important as it helps students recognize avoidance patterns and develop strategies to confront challenges directly, fostering personal growth and resilience.

This lesson introduces 10th grade students to effective coping strategies through active learning. Students will engage in a discussion to explore different coping mechanisms and participate in an activity to practice these strategies. This lesson is important as it equips students with tools to manage stress and emotions, promoting mental well-being and resilience.

This lesson focuses on reducing anxiety through experiential and active learning strategies. Students will engage in a discussion to share their experiences and learn from each other, followed by a worksheet activity that provides practical exercises to manage anxiety. This lesson is important as it equips students with tools to handle stress, promoting mental well-being and academic success.

This lesson focuses on developing time management skills through the use of various tools. Students will learn to identify and apply time management strategies using planners, digital calendars, and to-do lists. This lesson is important as it equips students with essential skills to manage their time effectively, leading to improved academic performance and personal growth.

This lesson introduces 12th grade students to effective coping strategies through a combination of discussion and practical activities. Understanding and practicing coping strategies is crucial for students as they prepare for the challenges of post-secondary life, helping them manage stress and maintain mental well-being.

This lesson focuses on helping students with ADHD and ED develop emotional regulation skills through active learning and trauma-informed teaching. By engaging in a guided discussion, students will explore their emotions and learn strategies to manage them effectively. This lesson is crucial for fostering self-awareness and emotional control, which are essential for personal and academic success. Additionally, it includes a discussion on the effects of marijuana use to help students understand its impact on emotional regulation.