Nikki Symms-Taylor

In this 30-minute 9th grade lesson, students will explore how stress negatively impacts physical and mental health. Understanding these effects helps students recognize warning signs and adopt healthier coping strategies.

Students engage in discussions and activities about resilience, learning to identify and overcome obstacles in their academic and personal lives. This lesson is perfect for middle and high school students, encouraging persistence and a growth mindset. Audience: Grades 6-12, 1 session of 60 minutes.