Link emotions to colors in a creative art project to help students map their feelings.

Explore the Mood Meter to help students identify and articulate their current emotions.

In this lesson, students will learn about the importance of establishing daily routines that promote physical health, such as regular exercise, sufficient sleep, and hydration. Through engaging discussions and a hands-on activity, students will track their daily habits and understand how these contribute to their overall well-being. This lesson is crucial as it empowers students to take charge of their health from a young age, fostering lifelong healthy habits.

In this lesson, students will learn about the importance of establishing daily routines that promote physical health, such as regular exercise, sufficient sleep, and hydration. Through engaging discussions and a hands-on activity, students will track their daily habits and understand how these contribute to their overall well-being. This lesson is crucial as it empowers students to make informed choices about their health, fostering lifelong healthy habits.

In this lesson, 1st-grade students will explore the importance of daily routines that promote physical and mental health, such as sleep hygiene, balanced nutrition, and regular exercise. This lesson is crucial as it helps young students understand the basics of maintaining a healthy lifestyle, which can lead to better focus, energy, and overall well-being.

In this lesson, students will explore the importance of healthy eating, regular exercise, and sufficient sleep. They will engage in discussions and activities to understand how these habits impact their well-being. The lesson will culminate in students creating a personal health challenge to improve one aspect of their daily routine. This lesson is crucial for fostering awareness and encouraging students to take proactive steps towards a healthier lifestyle.

In this lesson, students will explore the concept of positivity by identifying positive traits or experiences and symbolically planting 'seeds' that represent these ideas. As the seeds 'grow,' students will nurture them through acts of kindness or creativity. This lesson is important as it encourages students to focus on positive aspects of their lives and reinforces the idea of cultivating positivity in their daily interactions, which is crucial for their social-emotional development.

In this lesson, students will create a 'Feelings Forecast' to visually map their current emotions and predict how they might change throughout the week. This activity encourages students to recognize emotional patterns and prepares them for potential emotional shifts. By understanding their emotional 'weather,' students can develop better emotional awareness and regulation skills.