This lesson focuses on helping students understand and practice self-love through Ignatian principles. This is crucial for their mental and emotional health and aligns with Jesuit values.

In this workshop, students will explore various self-care techniques that can be integrated into their daily lives, guided by key Ignatian reflection principles. Through a combination of video content, personal reflection, and group activities, students will learn the importance of prioritizing self-care for their overall well-being. This lesson will help students develop skills to enhance their self-love, self-awareness, and self-control.