Sonja Shine

The students will go on a fun scavenger hunt around the school, collecting clues that lead them to their school counselor. Once they find the counselor, they will participate in an interactive session where they learn about the counselor’s role, followed by a Q&A session. This engaging activity helps students become familiar with the counselor and understand how they can help them.

In this lesson, students will learn about self-regulation and how to use a Calm Down Corner. The Calm Down Corner is a dedicated space in the classroom where students can practice self-regulation techniques like deep breathing and using sensory toys. This lesson will help students understand their feelings and provide them with tools to manage their emotions effectively.

In this lesson, students will learn about the concept of gratitude and how it can positively affect mental health. They will keep a gratitude journal to reflect on things they are thankful for. This practice can enhance their emotional well-being and foster a positive mindset.