Lesson Plan
Calm Down Corner
self regulation of feelings
In this lesson, students will learn about self-regulation and how to use a Calm Down Corner. The Calm Down Corner is a dedicated space in the classroom where students can practice self-regulation techniques like deep breathing and using sensory toys. This lesson will help students understand their feelings and provide them with tools to manage their emotions effectively.
Audience
Time
Approach
Materials
Step 1
Introduction
3 minutes
Step 2
Discuss Feelings
5 minutes
Step 3
Deep Breathing Exercise
5 minutes
Step 4
Demonstrate Calm Down Corner
5 minutes
Step 5
Closure
2 minutes

Worksheet


Worksheet

