Lesson Plan

Calm Down Corner

self regulation of feelings

In this lesson, students will learn about self-regulation and how to use a Calm Down Corner. The Calm Down Corner is a dedicated space in the classroom where students can practice self-regulation techniques like deep breathing and using sensory toys. This lesson will help students understand their feelings and provide them with tools to manage their emotions effectively.

Audience

Time

Approach

Materials

Step 1

Introduction

3 minutes

Step 2

Discuss Feelings

5 minutes

Step 3

Deep Breathing Exercise

5 minutes

Step 4

Demonstrate Calm Down Corner

5 minutes

Step 5

Closure

2 minutes

lenny

Worksheet

lenny
lenny

Worksheet

lenny
lenny

Calm Down Corner

user image

Sonja Shine

Tier 1
For Districts
lenny-learning-logo

Lenny Learning

Create Lesson

CASEL

Health & Wellness

Behavioral Supports

Counseling & Therapy

Family Engagement

School Climate

Special Education

Academic Integration

Seasonal

Career & Life Skills

Arts & Creativity

My Lessons

My Lessons

Video Library

Video Library

Support

Support

Log In