Trayvon Thompson

In this 30-minute 5th-grade SEL lesson, students will explore what stress is, recognize common stressors, and learn simple, actionable strategies to manage stress in their daily lives. This Tier 1 lesson equips every student with a personal Stress-Buster Toolbox for building resilience and calm.

This lesson focuses on helping 5th-grade students manage test anxiety by teaching them practical strategies to stay calm and focused during exams. It's important because it equips students with skills to handle stress, improving their performance and well-being. The lesson is designed for a single 30-minute session and is suitable for a Tier 1 classroom setting.

This lesson is designed to help 5th-grade students understand and manage test anxiety, a common challenge that can affect their academic performance and well-being. Through engaging activities and discussions, students will learn practical strategies to calm their nerves and approach tests with confidence. This single 30-minute session aims to equip students with skills that will benefit them throughout their academic journey.