Lesson Plan

Affirmation Creation Workshop

Create personal affirmations

In this lesson, students will learn how to create personal affirmations to boost their self-esteem and promote a positive outlook. This activity is important as it helps students start their day with positivity, which is vital for facing everyday challenges. By crafting their own affirmations, students will develop a tool they can use to enhance their mental well-being and resilience.

Audience

Time

Approach

Materials

Step 1

Introduction to Affirmations

5 minutes

Step 2

Guided Affirmation Creation

10 minutes

Step 3

Reflection and Sharing

5 minutes

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Reading

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Affirmation Creation Workshop

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