Lesson Plan
Boosting Self-Esteem & Coping Skills
Increase self-esteem and coping strategies
This six-week lesson plan is designed to help 8th-grade boys at risk of substance use increase their self-esteem and develop effective coping strategies for stress. Through a combination of game-based learning, trauma-informed teaching, active learning, and experiential learning, students will engage in activities, discussions, and quizzes to reinforce their understanding and application of these concepts. The lesson plan includes a video component to provide visual and practical examples of self-esteem boosting exercises.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Viewing
5 mins
Step 3
Discussion
10 mins
Step 4
Activity: Self-Esteem Exercises
10 mins
Step 5
Mindfulness and Relaxation Techniques
10 mins
Step 6
Quiz: Coping Strategies
5 mins
Step 7
Closure
5 mins

Discussion


Worksheet


Quiz
Coping Strategies Quiz
