Lesson Plan

Boosting Self-Esteem & Coping Skills

Increase self-esteem and coping strategies

This six-week lesson plan is designed to help 8th-grade boys at risk of substance use increase their self-esteem and develop effective coping strategies for stress. Through a combination of game-based learning, trauma-informed teaching, active learning, and experiential learning, students will engage in activities, discussions, and quizzes to reinforce their understanding and application of these concepts. The lesson plan includes a video component to provide visual and practical examples of self-esteem boosting exercises.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Video Viewing

5 mins

Step 3

Discussion

10 mins

Step 4

Activity: Self-Esteem Exercises

10 mins

Step 5

Mindfulness and Relaxation Techniques

10 mins

Step 6

Quiz: Coping Strategies

5 mins

Step 7

Closure

5 mins

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Discussion

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Worksheet

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Quiz

Coping Strategies Quiz

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Boosting Self-Esteem & Coping Skills

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Sara Forward

Tier 2
For Schools
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