Lesson Plan
Building Resilience: Coping Skills Workshop
Learn and practice coping strategies
In this workshop, students will explore different coping strategies through role-playing scenarios. They will learn to identify stressful situations and practice strategies to manage them effectively, boosting their emotional resilience. This lesson is important as it equips students with essential skills to handle stress and challenges, promoting emotional well-being and resilience.
Audience
Time
Approach
Materials
Step 1
Introduction to Coping Strategies
5 minutes
Step 2
Role-Playing Scenarios
20 minutes
Step 3
Group Discussion and Reflection
5 minutes
Step 4
Conclusion and Takeaway
5 minutes
Discussion
Worksheet
