Lesson Plan
Building Resilience: Overcoming Challenges
Learn strategies to build resilience
In this lesson, students will learn strategies to build resilience and cope with challenges in their lives. This includes identifying personal strengths and developing a positive mindset. This lesson is crucial for high school students as it equips them with skills to handle adversity and promotes mental well-being, essential for academic and personal success.
Audience
Time
Approach
Materials
Step 1
Introduction
5 mins
Step 2
Video Discussion: Mental Toughness
10 mins
Step 3
Video Discussion: Power of Imagination
10 mins
Step 4
Worksheet Activity
10 mins
Step 5
Developing a Positive Mindset
5 mins
Step 6
Closure
5 mins

Discussion


Worksheet


Reading

