Lesson Plan
The Calm and Focus Quest Plan
Help the student develop effective coping strategies to manage meltdowns and improve focus through structured, individualized sessions.
This lesson addresses the student's emotional and academic challenges by providing consistent routines and support, reducing disruptive behaviors while enhancing academic engagement.
Audience
Time
Approach
Materials
Prep
Preparation for Calm and Focus Quest
20 minutes
Step 1
Session 1: Introduction & Calming Techniques
30 minutes
Step 2
Session 2: Identifying Emotions & Physical Cues
30 minutes
Step 3
Session 3: Coping Strategies & Guided Practice
30 minutes
Step 4
Session 4: Reinforcing Positive Behavior
30 minutes
Step 5
Session 5: Review & Celebration
30 minutes
Slide Deck
Welcome to The Calm and Focus Quest!
Session 1: Introduction & Calming Techniques
Session 2: Identifying Emotions & Physical Cues
Session 3: Coping Strategies & Guided Practice
Session 4 & 5: Reinforcing Positive Behavior & Celebration
Lesson Plan
Calm and Confident Lesson Plan
Enable the student to recognize emotions, practice self-regulation techniques, and reinforce positive behaviors, ultimately reducing disruptive attention-seeking actions.
This lesson is important because it equips the student with tools to manage intense emotions and behaviors, thereby improving classroom engagement and academic performance.
Audience
Time
Approach
Materials
Prep
Preparation for Calm and Confident Lesson
20 minutes
Step 1
Session 1: Introduction & Calming Techniques
30 minutes
Step 2
Session 2: Identifying Emotions & Physical Cues
30 minutes
Step 3
Session 3: Coping Strategies & Guided Practice
30 minutes
Step 4
Session 4: Reinforcing Positive Behavior
30 minutes
Step 5
Session 5: Review & Celebration
30 minutes
Activity
Activity
