Lesson Plan

Calm Corners Lesson Plan

Students will design and create personalized calm corners, learning mindfulness and self-regulation techniques to enhance their focus and emotional well-being.

Creating calm corners helps students manage stress, improves concentration, and fosters a nurturing classroom environment that supports learning and emotional regulation.

Audience

Time

Approach

Materials

Prep

Preparation

15 minutes

Step 1

Introduction & Discussion

10 minutes

Step 2

Design & Crafting Activity

30 minutes

Step 3

Mindfulness Practice

5 minutes

Step 4

Reflection & Sharing

5 minutes

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Slide Deck

Welcome to Calm Corners!

Introduce the concept of calm corners. Explain that this is a special space where we feel safe and calm. Share examples of what a calm corner might look like.

What Makes You Feel Calm?

Discuss with the students what items or ideas make them feel calm. Encourage them to visualize their own relaxing space as you prepare for the crafting activity.

Design & Craft Your Calm Corner

Explain the crafting steps. Show visuals of construction paper, scissors, and other crafting materials. Make sure students are encouraged to use creativity in designing their calm corner.

Mindfulness Practice

Lead the students in a short mindfulness breathing exercise. Emphasize the connection between calm corners and calming down when feeling stressed.

Reflection & Sharing

Invite students to share their calm corner designs with the class. Encourage positive feedback and discussions about how these spaces can help them feel better every day.

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Activity

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Calm Corners: Creating Personal Peace Spaces

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Justin Beechwood

Tier 1
For Districts
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