Lesson Plan
Calming Strategies Plan
Students will learn and practice calming techniques to manage emotions and reduce stress during overwhelming moments.
This lesson equips 2nd graders with self-regulation strategies to handle stress and prevent disruptions in the classroom.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes
Step 1
Introduction
3 minutes
Step 2
Activity: Breathing Exercises
7 minutes
Step 3
Calm Down Coloring
5 minutes
Step 4
Conclusion and Reflection
5 minutes
Activity
Worksheet
