Lesson Plan
Color Your Emotions Lesson Plan
Students will identify and release emotions by translating feelings into colors and art, then reflect and share to build healthy coping skills and peer support.
This lesson fosters emotional awareness and healthy expression through art, helping ACT art students manage feelings, reduce stress, and strengthen classroom community.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
15 minutes
Step 1
Introduction & Emotional Check-In
5 minutes
Step 2
Exploring Color-Emotion Connections
5 minutes
Step 3
Art Expression Activity
15 minutes
Step 4
Group Discussion & Reflection
5 minutes

Slide Deck
Color Your Emotions
Objective
Emotional Check-In
Emotion Color Guide
Art Expression Activity
Group Reflection Questions

Worksheet


Discussion

