Lesson Plan

Color Your Emotions Lesson Plan

Students will identify and release emotions by translating feelings into colors and art, then reflect and share to build healthy coping skills and peer support.

This lesson fosters emotional awareness and healthy expression through art, helping ACT art students manage feelings, reduce stress, and strengthen classroom community.

Audience

Time

Approach

Materials

Prep

Teacher Preparation

15 minutes

Step 1

Introduction & Emotional Check-In

5 minutes

Step 2

Exploring Color-Emotion Connections

5 minutes

Step 3

Art Expression Activity

15 minutes

Step 4

Group Discussion & Reflection

5 minutes

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Slide Deck

Color Your Emotions

Welcome students and set a positive tone. Briefly explain the purpose of the lesson: using art and color to explore and release emotions.

Objective

Read the objective aloud, pointing out how today’s activity ties into emotional awareness and coping. Encourage students to keep this goal in mind as they work.

Emotional Check-In

Guide a quick check-in. Ask students to show thumbs-up (good), thumbs-neutral (okay), or thumbs-down (struggling). Note any students who may need extra support.

Emotion Color Guide

Display as a visual reference. Explain each color–emotion pairing and invite a couple of volunteers to suggest their own examples.

Art Expression Activity

Read the steps clearly. Circulate, ask open-ended questions (e.g., “What drew you to that color?”), and affirm every student’s unique expression.

Group Reflection Questions

Facilitate the sharing circle. Encourage positive feedback and remind students to refer to the worksheet prompts as they respond.

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Worksheet

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Discussion

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Color Your Emotions

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Mikaela Secore

Tier 2
For Schools
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