Lesson Plan

Coping Skills for Anxiety

Teach coping skills for managing anxiety

This lesson focuses on teaching a 10th grade student with autism effective coping skills for managing anxiety. The lesson includes a project-based activity that encourages active learning and engagement, helping the student to avoid withdrawing or self-harming behavior and to remain on task in the classroom setting. By learning these skills, the student will be better equipped to handle anxiety in a healthy way, improving their overall well-being and academic performance.

Audience

Time

Approach

Materials

Step 1

Introduction

5 mins

Step 2

Coping Skills Activity

15 mins

Step 3

Quiz

5 mins

Step 4

Closure

5 mins

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Worksheet

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Quiz

Coping Skills Assessment

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Reading

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Coping Skills for Anxiety

Hollie Overholt

Tier 3
For Districts
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