Hollie Overholt

This individual counseling session is designed to help a 9th-grade student understand and navigate peer dynamics, focusing on recognizing and addressing aggressive behavior among peers. The session aims to develop the student's empathy and conflict resolution skills, contributing to a more positive personal and school environment. The session will last 30 minutes.

Equip students with practical tools to manage their daily schedules efficiently. This lesson focuses on personalizing time management techniques to suit individual lifestyles. This lesson is important as it empowers students to take control of their time, reducing stress and increasing productivity. Designed for 10th-grade students, it includes one session lasting 30 minutes.

Teaching students techniques to control impulsive behaviors, aimed at middle school students, particularly 6th graders. The lesson will focus on helping students recognize impulsive behaviors and apply strategies to manage them effectively. The duration of the lesson is approximately 60 minutes.

This lesson helps 4th-grade students identify bullying behaviors and learn assertive responses through role-playing and discussion. It's important for students to recognize bullying and develop strategies to handle such situations effectively, fostering a safer and more supportive school environment.

This lesson introduces 9th-grade students to the concept of anger, exploring its causes and effects on the mind and body. Students will learn to recognize early signs of anger and develop strategies to manage it effectively. This lesson is crucial for helping students develop emotional intelligence and self-regulation skills, which are essential for personal and social success.

In this lesson, students will learn effective cleaning and organizing techniques through an engaging Tidy Up Challenge. They will watch a video on decluttering strategies and then participate in a hands-on group activity to apply these skills in a classroom setting. This lesson is important as it equips students with practical skills for maintaining a tidy and organized environment, which can enhance focus and productivity.

This lesson focuses on understanding the causes of anxiety and stress among high school students, with an emphasis on identifying personal stressors and effective coping mechanisms. Students will watch a video on stress management strategies, engage in group discussions to share experiences, and practice stress-reduction techniques. This lesson is crucial as it equips students with practical tools to manage stress, enhancing their overall well-being and academic performance.

In this lesson, students will explore the concept of pausing before reacting to situations. Through interactive role-playing scenarios, they will learn techniques to control impulsive reactions and make thoughtful decisions. This lesson is important as it helps students develop self-control and decision-making skills, which are crucial for personal and social success.

In this lesson, students will learn and practice mindfulness techniques such as deep breathing, visualization, and grounding exercises. These skills will be practiced through guided activities and role-playing scenarios to enhance their ability to cope with overwhelming feelings. This lesson is important as it equips students with tools to manage stress and emotions, promoting emotional well-being and resilience.

In this lesson, students will learn about various coping strategies and create their own personalized 'coping toolboxes' to manage stress and emotions. This lesson is important as it equips students with practical tools they can use in various situations, promoting emotional resilience and well-being.

This lesson helps students identify and articulate their emotions through creative activities like emotion coloring and storytelling. By learning to express their feelings in a healthy and respectful manner, students will develop better emotional awareness and communication skills, which are essential for their social and emotional development.

This lesson introduces 10th-grade students to the concept of a growth mindset by focusing on the power of the word 'yet'. Students will learn to embrace challenges and understand that skills can be developed over time. This lesson is important as it helps build resilience and self-esteem, encouraging students to view obstacles as opportunities for growth.

This lesson introduces students to tapping therapy, a technique used to manage stress and anxiety. Students will learn about its origins and benefits, and participate in a guided tapping session. This lesson is important as it provides students with a practical tool to manage stress, enhancing their emotional well-being and resilience.

In this lesson, students will explore various healthy coping strategies to manage stress effectively. The lesson will include a video that provides practical tips on stress management, such as engaging in repetitive tasks, progressive muscle relaxation, yoga, meditation, exercise, laughter, and enjoying treats like dark chocolate. This lesson is crucial as it equips students with tools to handle stress, which can improve their emotional health and overall well-being.

This counseling session is designed to help a 5th-grade student learn and practice emotional regulation skills. By focusing on coping strategies such as deep breathing, positive self-talk, and visualization, the student will gain tools to manage emotions effectively. These skills are crucial for personal development and can enhance the student's ability to handle stress and emotional challenges.

This lesson engages 10th-grade students in activities that foster empathy and understanding of diverse perspectives. Through individual reflection exercises and analysis, students will practice empathetic communication, which is crucial for developing social-emotional skills and building a supportive classroom environment. This lesson helps students recognize and appreciate different viewpoints, enhancing their ability to connect with others.

This lesson introduces 6th-grade students to simple mindfulness techniques, focusing on deep breathing and mindful listening. These practices are essential for helping students manage stress and improve concentration, which are crucial skills for their academic and personal lives. By learning these techniques, students can enhance their emotional regulation and focus, leading to a more positive classroom environment.

In this lesson, students will engage in a problem-solving adventure game where they will encounter various scenarios requiring them to make decisions. This lesson is important as it helps students develop critical thinking and decision-making skills, which are essential for real-life problem-solving. Through game-based learning and restorative practices, students will learn to evaluate options and select the best solutions.

This lesson focuses on teaching a 10th grade student with autism effective coping skills for managing anxiety. The lesson includes a project-based activity that encourages active learning and engagement, helping the student to avoid withdrawing or self-harming behavior and to remain on task in the classroom setting. By learning these skills, the student will be better equipped to handle anxiety in a healthy way, improving their overall well-being and academic performance.

This lesson focuses on enhancing communication skills through interactive role-playing and group discussions. Students will learn to express themselves clearly and listen actively, which are essential skills for personal and academic success. By engaging in these activities, students will build confidence in their ability to communicate effectively in various situations.

In this lesson, the student will engage in individual activities to practice empathy and critical thinking skills through scenario exploration and reflection. This lesson is important as it helps the student build essential social-emotional skills that are crucial for personal and academic growth, especially as they prepare for adulthood.

This lesson helps students understand the significance of recognizing their achievements and contributions. Through self-reflection exercises and group discussions, students will enhance their self-awareness and confidence. This lesson is important as it encourages students to appreciate their own efforts and build a positive self-image, which is crucial for their personal and academic growth.

In this lesson, students will explore the concept of independence by learning how to make choices and understand consequences. Through engaging role-playing scenarios, students will practice decision-making in a supportive environment. This lesson is important as it helps students develop critical thinking and problem-solving skills, which are essential for their personal growth and independence.

In this lesson, students will explore common situations and thoughts that trigger anger in teens. They will learn to identify their unique triggers and develop strategies to manage them effectively. This lesson is important as it equips students with self-awareness and emotional regulation skills, which are crucial for their personal and social development.

In this lesson, students will explore and identify tools and strategies to help them regulate their emotions effectively. They will create a personal toolkit that includes items and strategies for managing stress and maintaining focus. This lesson is crucial as it equips students with self-regulation skills, enhancing their emotional intelligence and ability to handle stress in a high school environment.