Introduce the topic of impulse control. Explain that it involves managing urges to act without thinking. Highlight the importance of impulse control in everyday situations.

Provide a detailed explanation of the 'Stop, Think, and Act' strategy. Break down each step with specific actions and examples.

Discuss common scenarios where students might need to use impulse control, such as in the classroom, with friends, or at home. Encourage students to think of their own examples.

Introduce the video on mindfulness as a tool to help with impulse control. Explain that mindfulness can help us become more aware of our impulses and manage them better.

Provide a summary of the lesson and encourage students to reflect on what they've learned. Ask them to think about how they can apply the 'Stop, Think, and Act' strategy in their own lives.