Lesson Plan
Coping With Missing Moments Plan
By the end of this session, students will recognize and label emotions related to missing someone and practice at least two coping strategies to manage those feelings.
This lesson builds emotional awareness and resilience by helping students articulate feelings of loss or absence and equipping them with practical coping tools, fostering empathy and mental well-being.
Audience
Time
Approach
Materials
Prep
Teacher Preparation
15 minutes
Step 1
Introduction and Warm-Up
10 minutes
Step 2
Explore Emotions
15 minutes
Step 3
Coping Strategies Brainstorm
15 minutes
Step 4
Personal Reflection
10 minutes
Step 5
Closing and Share-Out
10 minutes

Slide Deck
Coping With Missing Moments
Session Objectives
Warm-Up: Sharing Our Experiences
Explore Emotions
Coping Strategies Brainstorm
Personal Reflection

Activity


Activity


Worksheet


Journal

