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Cynthia Cook

q

Texas

Kindergarten

1st Grade

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5th Grade

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All Lessons

7 Lessons

Anchors of Strength

In this 45-minute one-on-one session for a 5th grader, students will explore feelings of anxiety, worry, and stress related to an absent parent and learn coping strategies to build emotional resilience and a sense of security. Through discussion, guided relaxation, creative activities, and reflection, the student will gain personalized tools to manage difficult emotions and foster self-confidence.

Tier 3
6/25

Confidence Compass

A one-on-one 45-minute session for a nine-year-old girl to build self-esteem and learn coping skills through interactive activities and discussions. This Tier 3 individual lesson provides structured support to help her recognize her strengths, manage big emotions, and develop healthy self-talk strategies.

Tier 3
6/25

Calm Quest

A 45-minute one-on-one lesson designed to help a 9-year-old boy with anxiety develop emotional regulation skills through engaging activities and guided reflection. This Tier 3 session uses hands-on exercises, breathing strategies, and personalized support to build coping tools for big emotions.

Tier 3
6/25

Coping With Missing Moments

In this 60-minute Tier 1 session, 5th grade students will learn emotional awareness and coping strategies related to feelings of loss and absence. This lesson is important because it helps children navigate complex emotions like sadness and worry, fostering resilience and empathy. Audience: 5th grade whole class; Sessions: 1; Duration: 60 minutes.

Tier 1
6/18

Friendship Quest Escape

In this 30-minute Tier 1 escape room, 2nd graders will collaborate to solve friendship-themed puzzles that reinforce kindness, empathy, and cooperation. This engaging adventure builds essential social skills through teamwork and fun challenges.

Tier 1
5/28

Peace Pathways

In this 30-minute 5th grade Tier 1 lesson, students will learn key conflict resolution skills—how to recognize escalating tensions, use “I” statements, and find peaceful solutions—to reduce fighting and build a respectful classroom community.

Tier 1
5/21

Buddy Troubles

In this 30-minute 1st grade lesson, students will explore the ups and downs of friendship, learn to identify common conflicts, and practice simple strategies to solve disagreements peacefully. This fun, interactive session builds social skills, empathy, and problem-solving abilities—essential tools for happy classroom communities.

Tier 1
5/13