Lesson Plan
Digital Detox Lesson Plan
Students will explore the impact of digital devices, understand benefits of reduced screen time, and learn practical strategies for a balanced digital life.
This lesson promotes healthier digital habits and mindfulness, fostering real-life interactions and reducing digital overload.
Audience
Time
Approach
Materials
Prep
Preparation and Material Review
15 Minutes
Step 1
Introduction and Objectives
15 Minutes
Step 2
Interactive Activity Session
45 Minutes
Step 3
Group Discussion on Mindfulness
15 Minutes
Step 4
Reflection and Wrap-Up
15 Minutes
Activity
Discussion
