Lesson Plan

Emotional Backpacks: What's In Yours?

Explore and articulate emotions

In this lesson, students will design their own 'emotional backpacks,' exploring the emotions they carry daily. This activity encourages meaningful discussions and promotes emotional awareness, helping students articulate and manage their feelings more effectively. By understanding their emotions, students can develop better emotional regulation and empathy towards others.

Audience

Time

Approach

Materials

Step 1

Introduction

5 minutes

Step 2

Activity: Design Emotional Backpacks

15 minutes

Step 3

Discussion: Sharing and Reflecting

10 minutes

Step 4

Closure

5 minutes

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Worksheet

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Discussion

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Emotional Backpacks: What's In Yours?

Judy Nascimento

Tier 1
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