Judy Nascimento

This lesson engages students in a game of charades to emphasize non-verbal communication skills. Through this activity, students will gain a better understanding of body language and the importance of context in communication. This lesson is important as it helps students develop empathy and improve their ability to interpret non-verbal cues, which are essential skills in everyday interactions.

In this lesson, students will explore various trades careers that do not require a high school diploma, such as plumbing, electrical, and carpentry. They will discuss potential salaries and growth prospects in these fields. This lesson is important as it broadens students' understanding of career options and helps them make informed decisions about their future.

In this lesson, students will design their own 'emotional backpacks' to explore the emotions they carry daily. This activity encourages meaningful discussions and promotes emotional awareness, helping students articulate and manage their feelings more effectively. By understanding their emotions, students can develop better emotional regulation and empathy skills.

In this lesson, students will explore the realities of entering the workforce without a high school diploma. Through discussions, case studies, and reflection activities, they will gain insights into the challenges and opportunities faced by individuals in this situation. This lesson is important as it helps students understand the value of education and the potential hurdles they may encounter without a diploma, fostering informed decision-making about their educational paths.

This lesson invites students to explore and express their core values through creative activities and guided discussions. By understanding their values, students can gain increased self-awareness and confidence, which are essential for personal growth and decision-making. This lesson is important as it helps students recognize the guiding principles in their lives, fostering a sense of identity and purpose.

In this lesson, students will explore the concept of family wage, its significance, and its impact on living standards. Through discussions and activities, students will learn how wages are determined and the factors affecting family income. This lesson is important as it helps students understand economic concepts that affect their daily lives and future decisions.

In this lesson, students will design their own 'emotional backpacks,' exploring the emotions they carry daily. This activity encourages meaningful discussions and promotes emotional awareness, helping students articulate and manage their feelings more effectively. By understanding their emotions, students can develop better emotional regulation and empathy towards others.

In this lesson, 7th-grade students will learn the basics of budgeting through interactive activities and relatable scenarios. This lesson aims to introduce students to financial literacy by helping them understand the importance of managing money wisely, which is a crucial skill for their future financial well-being.

This lesson introduces 7th-grade students to simple mindfulness techniques to help manage stress and improve focus. Students will engage in practical exercises that they can use in their daily lives to enhance emotional well-being. This lesson is important as it provides students with foundational tools to handle stress, improve concentration, and promote overall mental health, which are essential skills for their academic and personal growth.

This lesson introduces 8th-grade students to practical stress management techniques, including deep breathing, progressive muscle relaxation, and visualization. These techniques are essential for helping students manage stress in both academic and personal contexts, promoting resilience and well-being. By the end of the session, students will have a toolkit of strategies to help them handle stress effectively.

In this lesson, students will create vision boards to express their aspirations and goals for the new year. This creative activity encourages reflection on personal growth and helps students envision their future, fostering hope and self-motivation. By visualizing their goals, students can better understand their desires and the steps needed to achieve them.

This lesson aims to help 9th-grade students understand social anxiety and differentiate it from shyness. Through a video and an interactive activity, students will learn about the symptoms and coping strategies for social anxiety. This lesson is important as it equips students with the knowledge to recognize and manage social anxiety, fostering a supportive and empathetic classroom environment.

This lesson engages middle school students in a game-based learning activity focused on current events. Students will participate in a fun and interactive game that encourages them to think critically about recent news stories. This lesson is important as it helps students stay informed about the world around them and develop critical thinking skills.

In this lesson, 8th-grade students will delve into the concept of social anxiety by creating and sharing stories based on fictional characters facing similar challenges. This lesson is crucial as it aids students in identifying complex emotions and reactions associated with social anxiety and discussing advanced strategies for managing it, fostering empathy and understanding among peers.

In this lesson, students will learn and practice techniques for answering multiple-choice questions effectively. This includes understanding the process of elimination, identifying common distractors, and managing time during tests. These skills are crucial for improving test performance and reducing anxiety, helping students to approach exams with confidence.

In this lesson, students will explore various career paths by researching different professions, understanding the skills required, and reflecting on their personal interests and strengths. They will create a career profile presentation to share with the class. This lesson is important as it helps students begin to think about their future careers and the skills they need to develop, fostering self-awareness and goal-setting.

This lesson introduces students to the 'Kindness Challenge: Pay It Forward,' encouraging them to engage in small acts of kindness over the next week. By tracking their experiences, students will learn the impact of positive interactions and develop a nurturing community spirit. This lesson is important as it promotes empathy, social awareness, and the value of kindness in everyday life.

In this lesson, students will learn to create personalized self-care plans to manage stress and enhance well-being during the holiday season. This activity encourages mindfulness and self-awareness by helping students identify enjoyable strategies and activities. It is important as it equips students with tools to handle stress and promotes mental health.

This lesson introduces students to mindfulness through music, helping them focus on their breathing and the sounds around them to cultivate a sense of calmness and focus. This lesson is important as it provides students with a tool to manage stress and improve concentration, which can be beneficial in both academic and personal settings.

This lesson introduces 7th-grade students to mindfulness techniques such as deep breathing and body scanning. These practices help students manage stress and increase focus, which are essential skills for their academic and personal lives. By integrating mindfulness into their daily routines, students can enhance their emotional regulation and overall well-being.

In this lesson, students will explore the impact of positive thinking on mental health through engaging activities and discussions. The lesson promotes optimism and positive self-talk, helping students develop a more positive outlook and improve their mental well-being. By understanding the benefits of positive thinking, students can learn to apply these strategies in their daily lives, enhancing their emotional resilience and overall happiness.