Lesson Plan

Emotional Mastery Lesson Plan

Students will identify and manage their emotions, enhancing their emotional intelligence to better navigate social situations and challenges.

Developing emotional intelligence promotes healthier peer relationships and self-awareness, which are vital for academic and personal success.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Warm-Up Activity

5 minutes

Step 2

Reading Session

10 minutes

Step 3

Discussion

20 minutes

Step 4

Cool Down & Reflection

10 minutes

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Warm Up

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Cool Down

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Reading

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Discussion

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Emotional Mastery: Unlocking the Power Within

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Molly Mulhern

Tier 1
For Schools
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