Lesson Plan
Emotional Regulation Adventure
Help 5th graders quickly understand and practice emotional regulation, equipping them with strategies to personally manage their emotions.
This brief session empowers students with the ability to notice and manage their emotions, fostering a supportive classroom dynamic.
Audience
Time
Approach
Materials
Prep
Preparation
5 minutes prior to lesson
Step 1
Interactive Introduction
4 minutes
Step 2
Quick Group Activity
8 minutes
Step 3
Focused Class Discussion
6 minutes
Step 4
Exit Ticket and Closure
2 minutes
Discussion
Quiz
Emotional Regulation Exit Ticket
