Lesson Plan
Emotional Regulation and Expression Lesson Plan
Understand and practice emotional regulation and expressing emotions.
Teaching emotional regulation helps students manage their feelings and interact positively.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Introduction to Emotions
5 minutes
Step 2
Reading Activity
10 minutes
Step 3
Emotion Matching Game
10 minutes
Step 4
Cool-Down Activity
5 minutes
Reading
Game
Cool Down
Slide Deck
Welcome to Emotional Regulation and Expression
What Are Emotions?
Reading Activity
Emotion Matching Game
Cool-Down Activity
Texas SEL Standards
Lesson Plan
Emotional Regulation and Expression Lesson Script
Understand and practice emotional regulation and expressing emotions.
Teaching emotional regulation helps students manage their feelings and interact positively.
Audience
Time
Approach
Materials
Prep
Prepare Materials
15 minutes
Step 1
Introduction to Emotions
5 minutes
Step 2
Reading Activity
10 minutes
Step 3
Emotion Matching Game
10 minutes
Step 4
Cool-Down Activity
5 minutes
