Lesson Plan
Emotional Superpowers Lesson Plan
Help 8th grade students identify and manage their emotions effectively, using interactive activities to internalize key emotional regulation strategies.
Emotional mastery prepares students for real-life challenges, promotes self-awareness, and builds skills for improved interpersonal relationships.
Audience
Time
Approach
Materials
Prep
Preparation
10 minutes
Step 1
Warm-Up
5 minutes
Step 2
Main Activity
20 minutes
Step 3
Cool Down
5 minutes
Slide Deck
Emotional Superpowers
What Are Emotions?
Mastering Your Emotions
Interactive Activity
Cool Down & Reflection
Worksheet
Warm Up
Cool Down
