Lesson Plan
Emotions Unlocked Lesson Plan
Enable the student to identify emotions they feel, recognize their triggers, and learn appropriate coping strategies to manage them.
This lesson improves emotional intelligence and self-regulation, empowering the student to handle social interactions and personal challenges.
Audience
Time
Approach
Materials
Prep
Review and Prepare Materials
10 minutes
Step 1
Warm-Up and Introduction
5 minutes
Step 2
Emotion Identification Activity
10 minutes
Step 3
Coping Strategies Discussion
10 minutes
Step 4
Wrap-Up and Reflection
5 minutes
Slide Deck
Emotions Unlocked
Recognizing Emotions
Identifying Triggers
Coping Strategies
Wrap-Up & Reflection
Script
Worksheet
Reading
Discussion
Activity
Game
Quiz
Emotion Recognition Quiz
Test
Emotions and Coping Strategies Test
