Lesson Plan

Emotions Unlocked Lesson Plan

Students learn to identify and manage their emotions through interactive activities, fostering emotional intelligence and self-regulation.

This lesson builds essential life skills, helping students understand and control their emotions in various situations which is crucial for personal and academic growth.

Audience

Time

Approach

Materials

Prep

Preparation Steps

10 minutes

Step 1

Warm-Up

5 minutes

Step 2

Discussion

8 minutes

Step 3

Activity

10 minutes

Step 4

Cool Down

7 minutes

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Discussion

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Activity

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Warm Up

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Cool Down

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Slide Deck

Welcome to Emotions Unlocked!

What Are Emotions?

Why Manage Our Emotions?

Strategies for Managing Emotions

Reflection Time

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Emotions Unlocked: Mastering the Art of Self-Management

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Molly Mulhern

Tier 1
For Schools
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