Lesson Plan

Feelings in Motion

Express emotions through movement

In this lesson, students will explore how movement can express emotions through dance and simple motion exercises. This lesson is important as it helps students enhance their emotional literacy and self-awareness by connecting physical movement with emotional expression. It encourages creativity and provides a healthy outlet for emotions.

Audience

Time

Approach

Materials

Step 1

Introduction

5 minutes

Step 2

Warm-Up

5 minutes

Step 3

Guided Dance Activity

10 minutes

Step 4

Group Reflection

5 minutes

Step 5

Closure

5 minutes

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Discussion

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Worksheet

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Feelings in Motion

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Justin Beechwood

Tier 1
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