Lesson Plan

Focus Enhancement Plan

Students will learn mindfulness techniques to improve concentration and minimize distractions during academic activities.

Enhancing focus through mindfulness can help students better manage distractions, leading to improved academic performance and classroom behavior.

Audience

Time

Approach

Materials

Prep

Preparation and Material Review

10 minutes

Step 1

Introduction to Mindfulness

5 minutes

Step 2

Presentation and Discussion

15 minutes

Step 3

Interactive Focus Drills

15 minutes

Step 4

Conclusion and Reflection

5 minutes

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Slide Deck

Concentration Techniques

Introduce the topic of mindfulness and how it relates to concentration. Explain that today’s lesson will help them discover techniques to enhance focus.

What is Mindfulness?

Explain the concept of mindfulness in simple terms. Ask students what mindfulness means to them or if they have ever tried it.

Mindfulness Techniques for Focus

Present several practical techniques. Use examples like deep breathing, counting, or visualizing a calm place. Encourage discussion on each technique.

Preparing for Focus Drills

This slide should prepare students for the next activity. Review the mindfulness techniques previously discussed and indicate that they'll soon put them into practice.

Conclusion & Reflection

Wrap up the presentation by summarizing important points and inviting final reflections on the mindfulness techniques learned.

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Activity

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Finding Focus

Sarah Stout

Tier 1
For Districts
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