Lesson Plan

Discovering Inner Strengths

Students will discover their inner strengths and learn strategies for resilience through creative exercises and reflective discussions.

This lesson is crucial in building self-esteem and helping students develop coping skills to manage challenges, which is essential for their emotional well-being.

Audience

Time

Approach

Materials

Prep

Preparation

10 minutes

Step 1

Introduction & Warm-up

10 minutes

Step 2

Main Activity: Superhero Story Creation

20 minutes

Step 3

Discussion: Sharing Stories of Strength

10 minutes

Step 4

Conclusion & Reflection

10 minutes

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Slide Deck

Resilience and You

What is Resilience?

Your Inner Superhero

Reflect and Share

Final Thoughts

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Activity

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Discussion

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Finding Your Inner Superhero

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Molly Mulhern

Tier 1
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