Introduce the exercise class by explaining the goal and fun nature of the class. Highlight that the sessions will include running, jumping, and playing activities to keep everyone active and healthy.

Detail the warm-up portion of the session. Emphasize the importance of starting with light exercise and using creative animal movements to engage the students.

Explain the main session activity where students rotate through different fun exercises and teamwork-oriented games. Remind the teacher to set up multiple stations beforehand.

Guide the students through a cool-down period to bring their heart rates down gradually. Use calming language and encourage deep breathing.

Conclude the session with a recap of the day's activities and highlight the importance of teamwork and exercise. Remind students that each session builds on fun and healthy habits.