This 5-session workout routine for 5th graders focuses on promoting physical activity and fun with minimal equipment. It's designed to engage small groups of students who need extra support in developing healthy exercise habits, ensuring they enjoy and benefit from physical activity. Each session lasts 30 minutes and includes a variety of exercises to keep students motivated and active.

This 5-session program for 5th graders focuses on engaging physical activities using minimal equipment to promote fitness, coordination, and teamwork. Each 45-minute session includes a variety of circuit-style exercises that encourage students to stay active and have fun. This lesson is important as it helps students develop lifelong healthy habits and improve their physical skills in an enjoyable and supportive environment.