Lesson Plan

SMART Goal Plan

Students will learn the SMART Goals framework and create personalized self-management goals that are Specific, Measurable, Achievable, Relevant, and Time-bound, then document and begin tracking progress.

Self-management is critical for academic and personal success. By mastering SMART goals, students gain clarity, motivation, and accountability to achieve their objectives.

Audience

Time

Approach

Materials

Prep

Lesson Preparation

10 minutes

Step 1

Introduction to SMART Goals

5 minutes

Step 2

Explore Specific and Measurable

8 minutes

Step 3

Discuss Achievable, Relevant, Time-bound

7 minutes

Step 4

Complete My SMART Goals Sheet

8 minutes

Step 5

Set Up Goal Progress Tracker

5 minutes

Step 6

Reflection and Next Steps

2 minutes

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Slide Deck

Goal-Setting Guide: SMART Goals

Welcome the student and set a positive tone. Explain that this guide will introduce the SMART framework for setting clear, powerful goals. Mention the pastel gradient theme (#FFCFDF→#FCE7F3→#E6D6F1) to create a calm, supportive atmosphere.

What Are SMART Goals?

Clarify why vague goals fail and how SMART criteria add clarity, motivation, and accountability.

S = Specific

Define “Specific” and share a relatable scenario: e.g., "Read more" vs. "Read for 20 minutes each evening." Invite the student to suggest one specific goal.

M = Measurable

Explain measurable criteria: quantity, frequency, or quality. Show how adding a number or frequency turns a vague goal into something you can track.

A = Achievable

Discuss how to choose goals you can reasonably accomplish given your schedule and resources. Highlight the importance of stretching—but not overwhelming—yourself.

R = Relevant

Connect the goal to personal values and bigger objectives. Ask: “Why is this goal important to you?”

T = Time-bound

Stress the importance of deadlines to create urgency and focus. Show how a time frame helps measure success.

Putting It All Together

Walk through a full SMART example. Highlight each component so the student sees how they work together.

Next Steps

Encourage the student to transfer their own ideas onto the worksheet. Preview the next activity: completing the My SMART Goals Sheet and starting a progress tracker.

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Worksheet

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Rubric

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Journal

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Goal Getter

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