oguerrero

This 40-minute individual session guides a 9th grade student through transforming stressors into manageable challenges and fostering personal growth. As a Tier 3 personalized intervention, it equips the student to identify stress triggers, develop coping strategies, and cultivate a resilient, growth-oriented mindset.

A 30-minute small‐group journey into mindfulness techniques that reduce anxiety and sharpen focus—gives 9th grade students tools to calm their minds and improve well-being. Tier 2 supports targeted group needs.

This lesson encourages students to reflect on personal challenges they’ve overcome by crafting narratives from their experiences, fostering resilience and self-awareness. Designed for middle to high school students, it runs as a single 60-minute session with discussion, writing, and peer feedback.